
Upcoming events.

Morining Beat @sALT
Morning Beat are back at SALT to help you kickstart of the day!
As part of our Move & Sweat concept, we’re combining dance and sauna for the ultimate morning boost. A sauna rave for those who want to wake with the sun, sweat it out and fuel up on endorphins

🔥 FRIGJØRINGSFEST – Pust, Energi & Dans! 🔥🕊
FRIGJØRINGSFEST – PUST, ENERGI & DANS
Slipp fri, pust dypt og dans deg til ekstase!
Den 8. mai markerer vi Frigjøringsdagen på en helt NY måte. Ikke bare historisk frigjøring, men også din egen indre frigjøring

Morning Beat Norway // Oslo Street food
Sober and present - kickstart your day! Come dance with us!

Orgasmic Kundalini Breath
Orgasmic Kundalini Breath is a co-creation between Miwa Løtveit and Malin Astara. In this unique experience they combine their backgrounds, skills and gifts into what is one of the most aligned offerings they can share
Orgasmic Breathwork is a breathing method that honors the sexual, creative life force, offering access to a state of self-hypnosis where you can connect to your subconscious and higher self. Miwa is a trained facilitator in «Respira tu Amor // Breathe Your Love» method.
Kundalini Activation is a direct energetic transmission. The Orgasmic Breath technique will help open up your body and heart to receive this energy. Malin has a background within Shaktipat ~ a unique process that activates a mystical, spiritual energy that resides within.
𝙊𝙧𝙜𝙖𝙨𝙢𝙞𝙘 𝙆𝙪𝙣𝙙𝙖𝙡𝙞𝙣𝙞 𝘽𝙧𝙚𝙖𝙩𝙝 𝙞𝙨 𝙖 𝙘𝙤𝙢𝙗𝙞𝙣𝙖𝙩𝙞𝙤𝙣 𝙤𝙛 O𝙧𝙜𝙖𝙨𝙢𝙞𝙘 B𝙧𝙚𝙖𝙩𝙝𝙬𝙤𝙧𝙠 𝙖𝙣𝙙 𝙖 K𝙪𝙣𝙙𝙖𝙡𝙞𝙣𝙞 A𝙘𝙩𝙞𝙫𝙖𝙩𝙞𝙤𝙣.

Morning Beat Norway // Oslo Street food
Kickstart Easter with Morning BEAT!
Let’s rise, shine, and dance our way into the holiday!
Join us for an energizing morning full of movement, music, and magic – completely sober and soul-fueling. We believe in natural highs: good vibes, great beats, and a warm community.
07:00–09:00 – THE MUSIC:
Groove into the morning with DJ Kim Jong IL, serving up beats to move your feet and wake your spirit.
09:00–10:00 – THE YOGA:
Stretch it out and wind down with a calming yoga session – the perfect way to ground yourself after dancing.
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DRINKS:
Coffee and tea will be available for purchase.
GLITTER STATION:
Swing by and sparkle up – we’ve got you covered.
COME AS YOU ARE:
Dress to express! Whether you feel like keeping it chill or going full-on theme – we celebrate YOU in all your glory.

Full Moon Jam - Contact Improvisation & Live Music Expression
Experience an unforgettable night where music becomes a bridge between worlds.
This Full Moon Jam weaves together the raw magic of contact improvisation and the soul of live music in a co-creative celebration of movement and sound.

Soft Temple Night: A Tantric Journey of Connection & Embodiment
Step into a night of deep connection, sensual embodiment, and sacred exploration. This is an invitation to awaken your authentic expression through Eros, movement, and somatic healing in a space designed for safety, presence, and full-body aliveness.

Euphoria Rising - Women's Day Festival at SALT with Morning Beat & Klubb TA PLASS
Imagine a world where the masculine and feminine live in perfect harmony
A world where everybody gets to unleash their wild feminine and much needed powers. A place you can feel free and accepted for all that you are! All your glitter and your pain… We can’t change the world as quickly as we like, but we can change a moment, create an atmosphere and experience how good it is to play with new rules.
Welcome to Euphoria Rising - an inclusive WOMENS DAY Festival at SALT, created by Morning Beat and Klubb TA PLASS!

Orgasmic Kundalini Breath
Orgasmic Breathwork is a breathing method that honors the sexual, creative life force, offering access to a state of self-hypnosis where you can connect to your subconscious and higher self. Miwa is a trained facilitator in «Respira tu Amor // Breathe Your Love» method.
Kundalini Activation is a direct energetic transmission. Through The Orgasmic Breath technique you will to open up to receive the energy. Malin has a background in Shaktipat ~ a process that activates a mystical, spiritual energy that resides within us all.

Community Samling på Opaker Gård
Velkommen til en ny magisk community-samling på Opaker Gård!
Sist samling var noen av de mest nærende dagene jeg opplevde i 2024 — Med fokus på felleskap, gode samtaler og nye bekjentskaper både rundt matbordet, i fridans på dansegulvet, i badstuen og i delesirkler.
Temaet for samlingen er hvile og refleksjon, og vil ha fokus på hvordan vi kan ta vare på oss selv gjennom vinteren

Hipnotic Movement & Orgasmic Breathwork
Welcome to a multi-sensory experience
Here, together, we will work on awakening our potential of life force energy, this energy will activate your cell generation, all without any external medicine.
— Remember; you are the alchemist of your own chemistry —

Morning Beat at SALT | Move & Sweat
Morning Beat is back at SALT art & music to help you kickstart of the day! We´re thrilled to announce that this will be a true sauna rave with their largest sauna Árdna open
This is a brand new concept to ignite that glow in your chest and counter the winter blues with bliss, belonging and a bucket of endorphins.
The sound journey is brought to you by DJ Ingo Pingo. Warm up with her Soundcloud here: https://soundcloud.com/ieo

Contact Beyond Contact & Live Music
Next Sunday, we dance with our body, heart and soul again!
The first part of the evening will focus on integrating Authentic Movement and Contact Improvisation. The second part will be an open jam with live improvised music.

Vernissage with Miwa - The Chaos Theory: The language of (in)stability (Copy)
Welcome to an underworld of expressive artworks flowing from the fifth dimension. I will showcase artworks and teach how art can be used as therapy to still your mind in chaotic times

Contact Improv - Expand Creativity
Boost your connection to the playful dancer in you 🕺🏽
Access a natural flow from where to explore dance in all it’s colors and expand our creativity. Unleashing a free and connected bond with our body, alone and with a parter

- Your body is a canvas -
Learn how to body paint with natural pigments and connect with the body and unique soul in front of you. In pairs we will get guided through warm up exercises and the painting process of intuitive art.

Tantric Touch - Contact Dance
Are you longing for a more conscious way to connect, dance, touch and play? To feel the sensual life force expand to all parts of your body? Dance in intimate ways, in a container where you feel safe to express your boundaries?
Tantric Touch - Contact Dance
In contact dance we explore movement, touch, and presence. We develop trust, let ourselves be vulnerable, and create connection to oneself and the other. This workshop will combine movement and vocal sharing, with intention to cultivate embodied relationships that come from the heart.

Tantric Touch - Contact Dance
Are you longing for a more conscious way to connect, dance, touch and play? To feel the sensual life force expand to all parts of your body? Dance in intimate ways, in a container where you feel safe to express your boundaries?

Vernissage with Miwa - The Chaos Theory: The language of (in)stability
Welcome to an underworld of expressive artworks flowing from the fifth dimension. I will showcase artworks and teach how art can be used as therapy to still your mind in chaotic times

Rampekunst in Van
Do you remember when you were a child and we painted just because it was FUN! Unfortunately, many of us stopped playing on the way from scribbles to structures. Are you ready to break the structures with us?
